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Et familiemedlem, der betyder rigtigt meget for mig, sagde til mig forleden, at han ikke forstod, hvad det var jeg var igang med. "Jeg fatter det simpelt hen ikke", sagde han til mig.
Lige der vidste jeg ikke, hvad jeg skulle svare. Selv ved jeg jo godt, hvad det er jeg er igang med at bygge op. Og ja det er nyt for mig. Og åbenbart også for mine omgivelser. Måske ser det lidt crazy ud set udefra, når der skiftes spor i livet. Er der noget der ikke fungerer for dig, så gælder det om at fortage justeringer, ændringer der kan gøre dit liv bedre og booste din livsglæde. For hvem har lyst til at blive i sumpen, hvor alt er uoverskueligt, svært og måske ligefrem deprimerende?
A cup of tea is like a hug in a mug. Photo: Rikke Hjuler
Hygge is often considered to be something you share with your family or a group of friends, but actually the very core of the lifestyle could easily be incorporated in your own personal daily routines to include brief moments of self-care that are so vital in our modern, occupied way of living.
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A cosy Sunday walk in Copenhagen
This weekend has been all about having a break from all the must do's. The last months have been so busy and I just realized that we haven't had a single weekend with out plans for such a long time. So no plans, just each others company and a lot of laundry!
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In my personal life and even more in my work as a life coach the comfort zone has been put to shame on many occasions. We are told that all magic happens when we are not comfortable and changes are generally linked to high performance and courage.
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